Friday, July 9, 2010

Bulgar Half-Stir-Fry

When the clock struck 10 on a Friday night, what more natural thing is there to do than dig some veggies out of the fridge, and make bulgar half-stir-fry? It's super simple, delicious, and nutritious. And provided you already have the bulgar cooked, and the broccoli at least half cooked, it only takes about ten minutes.


First saute minced garlic in a tablespoon of not-too-hot olive oil. When it's about to start browning, dump in a cup or so of chopped scallions and roughly the same amount of broccoli, cut pretty small. Add your leftover bulgar, a sprinkle of salt, a tsp of peanut butter, and about a third cup of water. Stir it up until it's the desired dryness and temperature.

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