It worked!
While the black beans faded somewhat in soaking and cooking, they were not allowed to tarnish the white beans as both were cooked separately. Also, being impatient, I simply boiled the hard dry beans, changing the water after an hour. Next time I'll change the water sooner, to mimic the soaking water, and add salt for the last 45 minutes. It's nice to know that instead of making cooking dried beans a 16+ hour process, you can do the whole thing in two hours, if you're willing to have the stove on the whole time and supervise things. There's no big difference in taste between the colors of beans; but since the white beans are much bigger than the black, they take longer. (Note to self: This means that if you cook the black beans for as long as you cook the white beans, you'll overcook them and that's no fun.) Then you add the beans to the sofrito, and viola, zebra beans! The sofrito is the most fun when you use four colors of peppers. :)
A "gormet" publication of the AIEE and the Chief Senora del Campos Corporation (CSdCC).
Showing posts with label white beans. Show all posts
Showing posts with label white beans. Show all posts
Thursday, August 26, 2010
Zebra Beans #2
Labels:
bell pepper,
black beans,
onion,
tomato,
white beans
Wednesday, August 25, 2010
Quinoa Bean Stew
This was another successful cleaning-out-the-fridge stew, and also a success for cooking improvisation. I typed up the general procedure I followed, but it's very flexible to anyone else's modification. Epic win!
Quinoa Bean Stew
1. Saute lots (2 tbsp) minced garlic in ample olive oil
2. Add 2-3 c total chopped onion, carrots, celery, and potato, with a pinch of salt.
3. Add 3 roma tomatoes, chopped and 1 8 oz. can tomato sauce
4. Add 3 c water
5. Add 1 c rinsed quinoa and 2 c cooked white beans and the corn cut off an ear of corn (next time I'm using more because I love corn so much)
6. Add 2 chicken bullion cubes, 1 tsp basil, 1 tsp oregano, 3/4 tsp thyme, 1/2 tsp rosemary, 1 large bay leaf
7. Simmer for a long time, blend at some point if you want. Taste and adjust spices if necessary.
8. Reheating is best done on the stove, on low heat to avoid burning things, with extra water if it gets too thick.
Quinoa Bean Stew
1. Saute lots (2 tbsp) minced garlic in ample olive oil
2. Add 2-3 c total chopped onion, carrots, celery, and potato, with a pinch of salt.
3. Add 3 roma tomatoes, chopped and 1 8 oz. can tomato sauce
4. Add 3 c water
5. Add 1 c rinsed quinoa and 2 c cooked white beans and the corn cut off an ear of corn (next time I'm using more because I love corn so much)
6. Add 2 chicken bullion cubes, 1 tsp basil, 1 tsp oregano, 3/4 tsp thyme, 1/2 tsp rosemary, 1 large bay leaf
7. Simmer for a long time, blend at some point if you want. Taste and adjust spices if necessary.
8. Reheating is best done on the stove, on low heat to avoid burning things, with extra water if it gets too thick.
(Guys, seriously, this is why I need a digital SLR. Giovanni is fantastic but I really need to be able to focus things myself, cuz zoom + flash + macro mode = tearing hair out. And last I checked, hair isn't something you want in stew.)
Monday, August 16, 2010
Zebra Beans #1
The plan was to use some of the super pretty bell peppers (I bought a bunch on sale, chopped, and froze them to simplify things in the future :) ) to make zebra beans - white and black beans mixed. The first lesson was that when you soak black beans with white beans, the color that comes out of the black beans and otherwise ends up down the drain, gets adopted by the white beans and makes super ugly gray beans. The second was that (probably because of a size difference) white and black beans take different times to cook. They still made good Cuban beans, but don't ask for a picture. Since they weren't heavenly as Cuban beans usually are, I'm wondering if there's something about the white beans that doesn't work so well. Anyone can has informations?
Stay tuned for experiment take two!
Labels:
bell pepper,
black beans,
onion,
quinoa,
tomato,
white beans
Thursday, August 5, 2010
Moosewood Mediterranean Cannellini Patties
Another recipe-following success! Not so much a pattie-sticking-together success, but they were yummy!!!
First you saute 2 c minced onion and minced garlic in warm olive oil with a tsp of salt, then after 5-10 minutes you add 1 c chopped bell peppers and 2 tsp cumin, and cook for 5 more minutes. Turn off the heat. In a mixing bowl, mash 4 c cooked canellini (or other white beans) by hand. It got messy!
You then stir in 1 c minced fresh parsley, 1 tbsp fresh lemon juice, 2 c cooked brown rice, and black pepper to taste. Introduce sauteed veggies, and mix well. Shape into patties (the recipe says you get 18 but it depends on the size) and cook on medium heat 5-10 minutes a side, until golden brown. If you're lucky, they'll stick together (I wasn't, but they were super yummy nonetheless!).
You can eat them straight up, with yogurt tahini dressing, or as part of a pita sandwich. I imagine you could also make them with lots of other spice and veggie combinations, and maybe garbanzos instead of white beans.
First you saute 2 c minced onion and minced garlic in warm olive oil with a tsp of salt, then after 5-10 minutes you add 1 c chopped bell peppers and 2 tsp cumin, and cook for 5 more minutes. Turn off the heat. In a mixing bowl, mash 4 c cooked canellini (or other white beans) by hand. It got messy!
You then stir in 1 c minced fresh parsley, 1 tbsp fresh lemon juice, 2 c cooked brown rice, and black pepper to taste. Introduce sauteed veggies, and mix well. Shape into patties (the recipe says you get 18 but it depends on the size) and cook on medium heat 5-10 minutes a side, until golden brown. If you're lucky, they'll stick together (I wasn't, but they were super yummy nonetheless!).
You can eat them straight up, with yogurt tahini dressing, or as part of a pita sandwich. I imagine you could also make them with lots of other spice and veggie combinations, and maybe garbanzos instead of white beans.
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