Showing posts with label bell pepper. Show all posts
Showing posts with label bell pepper. Show all posts

Thursday, August 26, 2010

Zebra Beans #2

It worked!


While the black beans faded somewhat in soaking and cooking, they were not allowed to tarnish the white beans as both were cooked separately. Also, being impatient, I simply boiled the hard dry beans, changing the water after an hour. Next time I'll change the water sooner, to mimic the soaking water, and add salt for the last 45 minutes. It's nice to know that instead of making cooking dried beans a 16+ hour process, you can do the whole thing in two hours, if you're willing to have the stove on the whole time and supervise things. There's no big difference in taste between the colors of beans; but since the white beans are much bigger than the black, they take longer. (Note to self: This means that if you cook the black beans for as long as you cook the white beans, you'll overcook them and that's no fun.) Then you add the beans to the sofrito, and viola, zebra beans! The sofrito is the most fun when you use four colors of peppers. :)

Monday, August 16, 2010

Zebra Beans #1


The plan was to use some of the super pretty bell peppers (I bought a bunch on sale, chopped, and froze them to simplify things in the future :) ) to make zebra beans - white and black beans mixed. The first lesson was that when you soak black beans with white beans, the color that comes out of the black beans and otherwise ends up down the drain, gets adopted by the white beans and makes super ugly gray beans. The second was that (probably because of a size difference) white and black beans take different times to cook. They still made good Cuban beans, but don't ask for a picture. Since they weren't heavenly as Cuban beans usually are, I'm wondering if there's something about the white beans that doesn't work so well. Anyone can has informations?

Stay tuned for experiment take two!

Thursday, August 5, 2010

Moosewood Mediterranean Cannellini Patties

Another recipe-following success! Not so much a pattie-sticking-together success, but they were yummy!!!

First you saute 2 c minced onion and minced garlic in warm olive oil with a tsp of salt, then after 5-10 minutes you add 1 c chopped bell peppers and 2 tsp cumin, and cook for 5 more minutes. Turn off the heat. In a mixing bowl, mash 4 c cooked canellini (or other white beans) by hand. It got messy!


You then stir in 1 c minced fresh parsley, 1 tbsp fresh lemon juice, 2 c cooked brown rice, and black pepper to taste. Introduce sauteed veggies, and mix well. Shape into patties (the recipe says you get 18 but it depends on the size) and cook on medium heat 5-10 minutes a side, until golden brown. If you're lucky, they'll stick together (I wasn't, but they were super yummy nonetheless!).


You can eat them straight up, with yogurt tahini dressing, or as part of a pita sandwich. I imagine you could also make them with lots of other spice and veggie combinations, and maybe garbanzos instead of white beans.

Sunday, August 1, 2010

Red Bean Love

This why you should always have canned red beans, cooked brown rice, and frozen onion and bell pepper on hand. And half a tablespoon of honey, for the very end.


Cheap, healthy, and out-of-this-world-delicious. All hail broccoli Gavroche!

Recipe for red beans, Cuban style: saute garlic and onion and green pepper for a few minutes.

Typical sensationalist story-telling Cubans masquerading as Italians! The nerve!

Then add tomato sauce and oregano; after a few minutes add beans and a bay leaf or too. Cook for 45-450 minutes, adding more water if things dry out. Add a little bit (about 1/2-1 tbsp) of honey after you turn the heat off and stir well. Serve hot (or cold to college students) over brown rice. Make lots and lots and lots or they will disappear insantly.

Sunday, July 18, 2010

Bruschetta & Roasted Zucchini (& Heavy Pasta Estate)

Lesson learned: bell pepper has a nasty way of taking over everything. And unless you're prepared to use too much oil and salt, let the zucchini stay out of pasta. Actually, I think tonight taught me that I should stop trying to put things in pasta besides spices. (I was pretty disappointed with the pasta, so someone please come eat the leftovers for me! If you want to know what I did, leave a comment.) At least I can make food look dang good!


The proper way to prepare zucchini (imho) is as follows: wash zucchini, slice 1/4 slices, place in bowl big enough you can comfortably stir them, with olive oil, salt, and freshly ground black pepper to taste. Put on greased cookie sheet and roast at 450-475 for 10-15 minutes (but watch them in case your oven is different). Devour.

The tomatoes in the photo are the only decent store-bought tomatoes around. They come from Arizona but somehow taste exactly like they're freshly picked from the backyard. They're absolutely mind-blowing. So was the bruschetta I made with them, superfruity olive oil, fresh garlic, and the basil my plant donated:


(I dried out my leftover Italian bread with the zucchini I roasted, it got reaaally dry. The tomatoes softened it up perfectly however, and it was interesting rubbing the garlic cloves (I cut them in half first to use the inside of the cloves) on the very dry bread because the bread was so hard it was like rubbing garlic on a cheese grater. Now I know the best way to make really legit garlic bread!


Bruschetta recipe:
Slice bread, put plain bread on ungreased cookie sheet and bake/roast at 450ish for 10-15ish minutes. When cool enough to touch, paint with superfruity olive oil with a pastry brush (or your fingers). I put the olive oil in a small dish to make it more accessible and to avoid having to pour it (because I would accidentally pour too much). Then scrap bread to taste with the cut side of a (crushed) garlic clove, and top with tomato basil mixture. (Tomato basil mixture = roughly chopped tomatoes, torn fresh basil leaves, s&p&olive oil to taste, refridgerated for a while to marry flavors (I actually used the the freezer to cool it faster). Keep away from you roommates unless you want it all gone very quickly!

Wednesday, July 14, 2010

Roast Pepper Adventure

Well all adventures can't be delicious. It was interesting though!

It started well enough. Put oil on pepper, put pepper in 500-degree oven. (Break rule about not using olive oil because its smoke point is too low, ignore advice. Also try to ignore the absence of a normal broiler flame and hope that it won't matter.)


Sit forward and enjoy the show. Listen to the pepper pop and sing and dance around the cookie sheet. Giggle amusedly when it slides around in its oil and ends up in the far corner of the cookie sheet. Sweat too much to worry. Turn off the oven when the pepper begins to blacken, and forget about it. Cook dinner, complain about the heat, sweat some more. Prepare for bed.

Right before turning off the lights, remember there's a roasted pepper in the oven. Well, there's supposed to be one in the oven. Feel silly for ignoring the many recent lessons to follow recipes and instructions when doing something for the first time.

Take pictures to send to the insurance company. Document the innards as well, just in case.


At least I only collapsed a pepper, not an economy!

Thursday, July 8, 2010

Triple-Type Pizza


It looked better than it tasted. It was a lesson in why not to put raw tomatoes directly on the crust: sog city (the drizzled olive oil didn't help either). The olive oil I used to grease the pan, since I didn't have cornmeal, did however make the crust nicely crispy. It was still too thick, despite the absence of leavening.


The crust was simply 1.5 c whole wheat flour, maybe 1/2 (unmeasured) salt, a generous (maybe 1 tbsp) honey, and about 0.75 c water. I kneaded it just to mix it more easily and to work in a bit more flour.


Then I slathered the cookie sheet with olive oil, spread the crust, and slathered it with oil. Then on went a layer of tomatoes (part of the problem with this pizza was also that the tomatoes hardly tasted like anything; thank goodness my flight for Italy leaves tomorrow!), three columns of toppings: basil, broccoli, and diced yellow pepper (see top picture), and about seven cloves of garlic, minced (I really prefer garlic powder but I refuse to use the garlic salt thingy in the cabinet). Then knife-shredded Cheddar and Romano cheeses, a hearty dose of freshly ground black pepper, oregano, and dried basil, and finally another (bad idea) drizzle of olive oil. I baked it at maybe 450 for about 15 minutes.

At least it was pretty.

Sunday, July 4, 2010

Holiday Pasta Estate

It's all about being colorful. (Studies have shown that food that is colorful and messy tastes better.)


Saute garlic in olive oil until fragarant; don't let it brown. Add chopped zucchini (half half-moons), yellow and red bell peppers (you could use green, but that wouldn't be adding new colors now, would it?!), and broccoli. The veggies should be cut up pretty small and should all be roughly the same size. It's a good idea to add the zucchini first and the others 3-5 minutes later since the zucchini might take longer to cook. Add water to keep things from burning, and whatever spices you like (we used basil, oregano, and black pepper). After the veggies are deemed to be done, toss them with your freshly cooked pasta, a chopped tomato, a splash of olive oil, and a very generous drizzle of red wine. Sprinkle with Romano cheese.

P.S. Tonight I cooked some dried black beans, this time not soaking them for 30 hours in a hot apartment.... Stay tuned for what they become!
the cuties after being soaked, before being cooked

Thursday, July 1, 2010

Victory! (Magic Summer Stew)

Did I not call it at the base of the stairs? I did, I did indeed. I declared that tonight would be a night of victory! Victory over the unknown of the Future, victory on extra veggies floating around the fridge...

And so it was. We'll call it Magic Summer Stew. It's very much like Stone Soup: it's a conglomerate of whatever you feel like using up. The only rule is that it must be colorful. Mine included onion, potato, carrot, red and yellow pepper, scallions, and garbanzos, but you're free to include whatever you'd like. I usually care so little for recipes I have no right to inflict them on others (except, of course, the Hershey's Holiday Chocolate Cake recipe, but that's a very different story).


To start, I sauteed minced garlic in a very generous amount of olive oil and then added a bit of cooking sherry and black pepper. My prayers were answered and the veggies cooked down a lot (I added 1.5-2 c of water to help them) - the silly people I live with don't have any big pots :(. I added bit of many spices; if I remember correctly these included about 1/4 tsp salt, about 10 tiny red pepper flakes, and 1/4-1/3 tsp oregano, and 1/3-1/2 tsp dried basil (I meant to put in fresh basil at the end but forgot). After there was enough room in the pot, around the time I added the spices, I added as many garbanzos as I felt like (maybe 2 cups? You can probably tell by now I don't keep track of stuff like this) so they had plenty of time to take in the flavors of the veggies and the spices. Let's hear it for impromptu cooking!!!


Served best over barley (not bulgar like I tried at first; bulgar is too nutty and in my opinion best suited for accompanying stir fry, which I like to do with cashews...). Also, since it's kind of stew-y, but the barley kind of soaks it up, I recommend serving in those dishes you never use, the ones that are a combination bowl and plate.


Yes, you should be jealous. Even the broth by itself is absolutely delicious. Lucky for you there's plenty left (if you hurry!).